Supporting the Supporters: A Guide to Navigating Stress and Burnout

Stress and burnout have become commonplace for school staff, from superintendents, principals, and directors of student support, to special education leaders, teachers, and counselors. Managing stress and preventing burnout are crucial for the well-being of everyone in a school community.

In this guide, we explore practical strategies to help build resilience, create supportive environments, and prioritize staff wellness in schools. By addressing mental health proactively, we can sustain individual well-being while fostering healthier school communities where both staff and students can thrive. Download this guide to:

• Understand the he primary drivers of stress and burnout for staff
• Access helpful reflection and self-assessment exercises
• Learn how to manage stress, prioritize self-care, and integrate mindfulness into your day
• Create practical strategies for creating—and sustaining—supportive school environments

You may also be interested in