Friendships are an important part of growing up—and they can also be one of the biggest sources of stress. Whether your child is starting a new school, adjusting to a different class, navigating changing friend groups, or working through conflict with a close friend, these experiences can bring excitement, uncertainty, and sometimes big feelings.

Learning to make friends, work through conflict, cope with disappointment, and find where you belong are all important parts of growing up. While many friendship ups and downs are a normal part of development, some children need extra support as they build confidence and navigate social challenges.